Manual Material Handling
- Anastasios Margaritis
- Category: MSDs
Manual Material Handling includes all the activities a person needs to lift, lower, push, pull, hold or carry any object or material. Because most types of jobs involves some form of manual handling, workers often face the possibility of an injury.
Carpal tunnel syndrome
- Anastasios Margaritis
- Category: MSDs
The "carpal tunnel syndrome"
The term "carpal tunnel syndrome" refers to a series of symptoms caused by nerve compression in the carpal tunnel and was first described by Paget in 1854. It is a compressive neuropathy, defined as a mononeuropathy or radiculopathy, caused by mechanical distortion produced by a compressive force, and representing the 90% of all trapping neuropathies. The American Academy of Orthopedics defines it as a symptomatic compressive neuropathy of the middle nerve at the level of the wrist.
Clinical features
The main features of the syndrome include:
- Hand pain
- Unpleasant tingling
- Pain or sensitivity to the distal distribution of the middle nerve (thumb, index finger, middle finger, and the radius of the ring finger)
• Reduction of grip strength and functionality of the affected hand
Picture: Area of symptoms
Symptoms tend to be worsen at night, and has been reported clumsiness during the day with activities requiring bending of the wrist. Patients often report a phenomenon called a 'flick sign' in which shaking or shaking of the wrist , relieves them of their symptoms.
Provocation test
- Phalen test
- The patient's wrists are placed in a full (but not under resistance) bending position.
- If occurs paraesthesia in the distribution of the middle nerve within 60 seconds, the test is positive for carpal tunnel syndrome
Tinel sign
- Tinel sign can be caused by tapping lightly on the path of the patient's middle nerve in the wrist, moving from the proximal to the distal.
- the sign is positive if the patient complains of tingling or electric shock in the middle nerve.
· Two-point discrimination test
This test is used when severe carpal tunnel syndrome is suspected. It is not very accurate for mild carpal tunnel syndrome. To do the test, your doctor close your eyes and then uses small instruments, such as the tips of two opened paper clips, to touch two points (fairly close together) on your hand or finger. Typically, you would feel separate touches if the two points are at least 0.5 cm (0.2 in.) apart. In severe carpal tunnel syndrome, you may not be able to tell the difference between the two touches, so it may feel as though only one place is being touched.
Risk factors
There are a lot of risk factors associated with this condition. The most important of these are:
- Environmental risk factors
- Extreme flexion or extension of the wrist.
- Repetitive use of flexor muscles.
- Exposure to vibrations.
- Exogenous factors
- Pregnancy.
- Menopause.
- Obesity.
- Renal failure.
- Hypothyroidism.
- The use of l contraceptives.
- Syndrome heart failure.
- Individual factors
- As a result of fracture of the peripheral edge of the cavity (Colles fracture)
- Post-traumatic arthritis
- Neuropathic factors
- Diabetes.
- Alcoholism.
- Vitamin toxicity or deficiency.
- Exposure to toxins.
Differential diagnosis
Differential diagnosis includes conditions such as:
- Thoracic outlet syndrome.
- Cervical radiculopathy (especially at level A6-A7).
- Diseases of the brachial plexus.
- Teres pronator syndrome.
- Neuropathy (systemic).
- Tenosynovitis.
- Sympathetic reflex dystrophy.
Conservative therapy
Conservative treatment is generally indicated in patients suffering from mild to moderate symptoms of the syndrome and includes
- Anti-inflammatory drugs (NSAIDs)
- Ultrasound
- Vitamins B6 and B12
- Articular mobilization of the bones
- Exercise or chiropractic treatment;
- Use of splints
Medial Nerve Glide Exercises
Surgical treatment
The surgical release of the wrist tunnel should be applied to patients with symptoms that do not respond to conservative measures and in patients with severe nerve trapping, thumb atrophy or kinetic weakness. Surgical treatment is a process in which the transverse joint of the wrist is cut in order to increase the carpal tunnel space and thus reduce the intermediate pressure.
Anastasios M. Margaritis
Occupational Health& Safety Specialist.
Bsc Physiotherapy & Sports Science.
Orthopaedic Manual Therapist.
Back Mechanic Specialist.
Work Related Lower Limb Disorders
- Anastasios Margaritis
- Category: MSDs
Work Related Lower Limb Disorders(WRLLD)
Work Related Lower limb disorders affect the hips, knees and legs. There are two types of WRLLDs: those caused by acute injury and those caused by overuse. In the workplace, WRLLDs are most likely to be caused by overuse. However, acute injuries tend to be more common among athletes and military personnel.
Hip osteoarthritis , knee OA, knee bursitis, meniscal lesions/tears, stress fracture and venous disorders/varicose veins of the lower legs were the most commonly reported overuse injuries among industrial workers.
Risk Factors
Risk factors are divided in three broad categories: occupational (physical) , personal (and demographic) and psychosocial risk factors. Many of the factors are not specific to the lower extremities, as they have also been associated with disorders of the upper extremities and the trunk. For LLD, the studies generally indicate that the most likely causal agents are physical work-related factors, particularly, the following:
- Kneeling/squatting.
- Climbing stairs.
- Heavy lifting.
- Walking/standing.
- Slips and trips hazards.
- Jumps from height.
- Driving, particularly continuously for more than four hours.
- Sitting, in an awkward position or for long durations at a time (>2 hours), particularly for hip pain.
Personal and psychosocial factors that were most often associated with increased risk are: previous injury, physical condition (no activity outside work), obesity, gender, lack of job satisfaction, low level of control over work, little or no social support from colleagues and no support from supervisors.
Anastasios M. Margaritis
Occupational Health& Safety Specialist.
Bsc Physiotherapy & Sports Science.
Orthopaedic Manual Therapist.
Back Mechanic Specialist.